Depression: Sun, drum, dance, community
  
  
   
   
    
 
  
The Rwandan prescription for Depression: Sun, 
drum, dance, community.   “We had a lot of trouble with western mental 
health workers who came here immediately after the genocide and we had 
to ask some of them to leave. They came and their practice did not 
involve being outside in the sun where you begin to feel better, there 
was no music or drumming to get your blood flowing again, there was no 
sense that everyone had taken the day off so that the entire community 
could come together to try to lift you up and bring you back to joy, 
there was no acknowledgement of the depression as something invasive and
 external that could actually be cast out again. Instead they would take
 people one at a time into these dingy little rooms and have them sit 
around for an hour or so and talk about bad things that had happened to 
them. We had to ask them to leave.”  ~A Rwandan talking to a western 
writer, Andrew Solomon, about his experience with western mental health 
and depression.
 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
 
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